Executive Function

Executive Functions are the skills behind getting things done. They help you turn an intention into action. They are involved throughout the process, from deciding what matters and beginning the work to staying with it, adjusting when necessary, and bringing it to completion.

Executive Function

Stop Trying to Become a More Consistent Person

When performance varies, capable people often turn the variation into a judgment about themselves. Looking instead at the conditions that change access to attention, planning, memory, and other capacities gives you something far more useful to work with.

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