Time Management

Time Management is your brain’s ability to estimate how long things take, plan accordingly, and stay oriented in time as the day unfolds. It also involves being internally awareness of the passage of time.

When time management is working well, you don’t lose track of your entire afternoon in a YouTube hole, forgetting how long dinner takes, or spending all your energy in the morning and having none left by 3:00 p.m.

It helps you use time like a tool, not just survive it like a fire drill.

Learn More:

• Time Management is More Than Being on Time

Take a look at the other Executive Functions